Covid-19 Home Challenge Yoga
Hello to all yogis & yoginis,
Distance ¡Ù Disconnected
For those of you who are wanting to raise your vibrations and seeking for mindful connection to flow within your own home, join us in our HypnoSurYoga¡¯s
Covid-19 Home Challenge Yoga !
Please do practice your regular yoga like Surya Namaskar etc. everyday, and then attempt the <challenging pose of the day>!
There will be one selected challenging yoga asana each time during this yoga challenge, where you can post your best yoga picture of the <challenging asana of the day>.
There is no limit to entries. You can post your yoga pictures as many times as you want during the yoga challenge. You are also welcomed to share your daily personal yoga practice videos & pictures & experiences with us as well to support each other during this time.
We will then share your <challenging pose of the day> pictures on our Instagram page. You can tag your pictures and share them with your family, friends and your loved ones to get as many likes as you can. The picture that gets the most likes on Instagram will win the best prize!*
If you can¡¯t go outside, flow within~
Get ready on your mat , join in the yoga challenge now! We will kick start the #covid-19homechallengeyoga with an asana to bring out the warrior spirit in you:
Day 1 (27th March 2020)
Virabhadrasana III - Warrior III Pose
Join in the challenge now!
Published : 28-Mar-2020