Timetable
Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7.00 -
8.00 a.m.
         

 
 
8.00-
8.30 a.m.
         

 
 

8.30-
 9.00 a.m.
            Yoga for 
Beginners
10.00 -
11.30 a.m.

 Hatha Yoga   
 
 Hatha Yoga   
 Hatha Yoga   
 Hatha Yoga   
 Hatha Yoga   
 Hatha Yoga   
Traditional Healing Yoga
11.30 -
12.30 p.m.


 
           
1.00 -
2.00 p.m.


 
           
2.30 -
3.30 p.m


 
           
4.00 -
5.30 p.m.
Traditional
Healing Yoga
  for Seniors
           
6.00 -
7.00 p.m.


 
           
7.00 -
8.00 p.m.


 
Kriya Yoga Hatha Yoga Traditional Healing Yoga Kriya Yoga    
8.00 -
8.30 p.m.

 
Yoga Nidra 
(Relieve Stress
& Anxiety)
Yoga Nidra 
(Prosperity 
& Well-being)
Yoga Nidra 
(Energy Body 
Detox)
MANDALA 
MEDITATION
   
9.00 -
10.00 p.m.


 
           

 

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